The second free seminar for participants in the 25th CSU Bathurst Half Marathon and 10 kilometre Run will be presented by Charles Sturt University (CSU) School of Human Movement Studies lecturers at the CSU gym lecture room from 6pm to 8pm on Tuesday 5 April. CSU lecturer and seminar organiser Mr Peter Micalos said the two presentations at the seminar aim to provide runners with current scientific knowledge about how to enhance their performance. “This seminar offers presentations by Dr Eric Drinkwater and me,” Mr Micalos said. “Dr Drinkwater will examine why runners should add some weight lifting to their training regime, and I will highlight the current literature on the different types of dietary fats and their effect on health and performance.” The 25th CSU Bathurst Half Marathon and 10 kilometre Run on Sunday 1 May is staged over a flat, fast course on pathways and country lanes around the Macquarie River, and starts and finishes at the Bathurst Rugby Club in Hereford Street, Bathurst. The entry fee is $30 or $15 for students, and includes a free sausage sizzle at the presentation, and random-draw prizes.