Is it possible to exercise to improve thinking skills? This is being investigated by researchers at Charles Sturt University (CSU). “The high school jock stereotype is not usually associated with great intelligence, but maybe they are smarter than if they didn’t exercise,” explained Dr Matthew Thomas from the School of Social Science and Liberal Studies at CSU at Bathurst. “We know there are benefits in aspects of mental processing from a short bout of exercise and also for people who exercise over several months. What we want to test in this study is whether there is an effect on the mental performance of healthy young and middle-age adults with just four weeks of exercise.” Residents of Coffs Harbour and Bellingen in northern NSW are being invited to participate in this new study. “We’re looking for people who don’t usually exercise. Couch potatoes if you like,” said Dr Thomas. Assessments of participants’ mental processing will be conducted by local resident, Ms Jenny Grant, as part of her Bachelor of Social Science (Psychology). “It’s like having your brain fitness tested,” said Ms Grant.