A healthier diet for rural men

1 JANUARY 2003

A survey about weight issues and obesity in Cootamundra by two Charles Sturt University (CSU) students has led to an initiative to encourage men to take practical steps towards a healthier diet. Bachelor of Health Science (Nutrition and Dietetics) students Ms Alana Hosken and Ms Lara Williams surveyed Cootamundra businesses and health professionals and members of the wider community on their opinions and current knowledge of weight issues and obesity in the Cootamundra population. As a result of their findings, the Cootamundra Community Health delivered a free cooking class on Monday 24 May to encourage men to eat healthier. “In our survey Cootamundra men knew the chronic health issues associated with obesity and agreed some practical cooking skills will help address the problem,” Ms Williams said. “The cooking class was very successful, with 19 people in attendance. The men indicated they learned from the education session and cooking demonstration,” Ms Hosken said.

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